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        <description>If you remove ingredients like dairy, wheat, flour, cane sugar, beef, pork and chicken from your diet — then what do you eat? For Sioux chef Sean Sherman, excluding these colonial ingredients from his dishes gives him the opportunity to spotlight Indigenous produce and uplift local communities. Watch as Chris Duffy, host of the podcast “How to Be a Better Human,” travels to Minneapolis, Minnesota, to meet Sherman and ethnobotanist Linda Black Elk as they talk about foraging, access to Indigenous ingredients and how food connects us to our ancestors. This episode is part of a series of bonus videos from "How to Be a Better Human." You can find the extended interview on the TED Audio Collective YouTube Channel. Follow Host: Chris Duffy (Instagram: @chrisiduffy | https://chrisduffycomedy.com/) Guests: Sean Sherman (Instagram: @the_sioux_chef | https://seansherman.com/)   Linda Black Elk (Instagram: @linda.black.elk) Links Humor Me by Chris Duffy (https://t.ted.com/ZGuYfcL) Follow TED! X: https://www.twitter.com/TEDTalks Instagram: https://www.instagram.com/ted Facebook: https://facebook.com/TED LinkedIn: https://www.linkedin.com/company/ted-conferences TikTok: https://www.tiktok.com/@tedtoks Podcasts: https://www.ted.com/podcasts Podcasts: https://www.ted.com/podcasts Join us in person at a TED conference: https://tedtalks.social/events Become a TED Member to support our mission: https://ted.com/membership Subscribe to a TED newsletter: https://ted.com/newsletters The TED Talks channel features talks, performances and original series from the world's leading thinkers and doers. Subscribe to our channel for videos on Technology, Entertainment and Design — plus science, business, global issues, the arts and more. Visit https://TED.com to get our entire library of TED Talks, transcripts, translations, personalized talk recommendations and more. https://youtu.be/p0IpMqUZKbs TED's videos may be used for non-commercial purposes under a Creative Commons License, Attribution–Non Commercial–No Derivatives (or the CC BY – NC – ND 4.0 International) and in accordance with our TED Talks Usage Policy: https://www.ted.com/about/our-organization/our-policies-terms/ted-talks-usage-policy. For more information on using TED for commercial purposes (e.g. employee learning, in a film or online course), please submit a Media Request at https://media-requests.ted.com #TED #TEDTalks #HowToBeABetterHuman</description>
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